Strong vs Weak Golf Grip: Which Is Best for You?

Strong vs Weak Golf Grip

Do you know the difference between a strong and weak golf grip? Chances are if you’ve been playing golf for any length of time, you do.

But, just in case you’re not sure or would like a refresher, this article is for you! We’ll take a look at the strengths and weaknesses of both grips so that you can decide which one is right for you. So, let’s get started!

Introduction to the Grips

If you have been around a golf swing, you’ve probably encountered the terms “strong grip” and “weak grip”. Many people will benefit from having a better understanding of these two grips.

Let’s start by reviewing the difference between a “weak grip” and a “strong grip”. To be clear, “weak” and “strong” refer to the club’s handle, not your hand!

Weak Grip

A weak grip is when you hold the golf club with a fingers-only grip. This means that no part of your palm touches the club’s handle.

When holding the club, your fingers are wrapped more neutral or straight around the handle. There is very little tension on either side of the grip, which is why this is considered a “weak” grip.

Most golfers use this grip while putting because it allows them to feel more impact with the ball. A weak or “knuckle” grip is another popular choice among golfers, notably when using shorter clubs. 


  • Allows for better control over distance and accuracy with short irons/wedges
  • Increases the feel of the club at address (essential for short/mid irons)


Strong Grip

A strong grip is when you add in the use of your palm. When using a “strong” grip, you place all four knuckles of your fingers on the club handle.

This will be closer to an overlapping or Vardon grip (named after Harry Vardon) and cover more of the handle than the weak grip.

This is also referred to as an adult grip because young children, who obviously can’t wrap their fingers around a club, can’t use this grip.


  • Increases the potential for solid ball striking (driver/long irons)
  • Will help you hit your driver farther


  • Decreases the feel of the club at the address
  • Decreases control over distance and accuracy with short irons/wedges
  • Decrease in accuracy

How Does a Strong Golf Grip or Weak Golf Grip Affect Play?

A strong grip will give you more control of the club and allow you to hit the ball further. On the other hand, a weak grip will decrease your control and distance. This is because a weak grip reduces your ability to rotate your wrists during the swing, which is crucial for power and accuracy.

If you are having trouble with your shots, it might be worth experimenting with both a strong and weak grip to see if that helps. Just keep in mind that what works for one golfer might not work for another, so find what feels best for you and go with that!

Does Swing Speed Affect How Strong Your Grip Should Be?

Swing speed does affect how strong your grip should be. The faster you swing, the stronger your grip needs to be in order to create more clubhead speed.

Conversely, if you swing more slowly, you can use a weaker grip and achieve good results. Remember that what works for one golfer might not work for another – so find what feels best for you and go with that!


Do Pros Use a Strong Grip?

Pros use both strong and weak grips, depending on their game.

Is It Okay to Have a Weak Grip in Golf?

Yes, it’s okay to have a weak grip. If you’re still able to hit the ball well using a weak grip, there’s no need to switch anything up!

Does the Strength of Your Grip Change Your Swing Plane?

No. The strength of your grip has no effect on your swing plane. Your swing plane is determined by other factors such as your arm swing, hip turn, and shoulder turn.

Does the Strength of Your Grip Change the Distance You’re Able to Hit the Ball?

Yes. The stronger your grip, the farther you will be able to hit the ball. This is due to increased speed on the club which means that more force will be transferred into it when hitting.

What Happens If My Golf Grip Is Too Strong?

If your grip is too strong, you won’t be able to properly control the club. The club will also not feel as stable at address, which can make it more difficult to play short/mid-iron shots. Swinging too hard upon impact could also cause an injury.

Does Tiger Woods Use a Strong Grip?

Yes, Tiger Woods uses a strong grip for his drives. This is because he needs to hit the ball as far as possible, and this grip helps him achieve that. Most of his other shots are made using a weaker grip.

Will a Strong Grip Fix a Slice?

In short, the answer is no. If you slice the ball, it’s because your swing plane is too flat and out-to-in. This results in the clubface spinning open through impact, sending the ball to the right. A strong grip will not fix this issue, but try addressing your swing plane instead.

Final Thoughts

The bottom line is that it’s important to consider the benefits and drawbacks of both a weak and strong grip.  

Once you understand exactly how these two styles can affect your game, you’ll be able to understand which is best for you.

We recommend starting with one grip style, practicing on the driving range, and then trying out the other grip on the course. Only then will you be able to see which grip works best for you!

Share This Post

More To Explore

What Is a Scratch Golfer and What Makes Them Elite
How-To's & Guides

What Is a Scratch Golfer and What Makes Them Elite

So, you’re new to golf and have probably been hearing the term scratch golfer floating around the course. You might have found yourself wondering, What is a scratch golfer?Â 

Golf Draw vs Fade
How-To's & Guides

Golf Draw vs Fade: What Is It?

The sport of golf is a technical art, one which encompasses swing path, ball speed, spin rates, and ball curves. Precision golfers have perfected their golf ball swing by implementing two terms known as a fade shot and draw shot, along with club path trajectory. 

Subscribe Now

Join the club, Improve your game!!